PO Box 1366  

5 Mountain Street Camden, ME 04843 highmountainhall@gmail.com   

 Tel. 207.236.0003

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NEWS & EVENTS

Holiday Dance Party

12/13/2019

Holiday Dance Party

Friday December 13th, 2019

Dance with us in a welcoming friendly environment for new dancers and experienced dancers alike! Playing a mix of Ballroom, Latin and Swing music with a few holiday favorites.

Teacher: Hester Kohl

$10 drop in

Individuals and pairs welcome

FMI or to register:

hesterkohlwellness@gmail.com

207-505-1066

Roaring 20’s NYE Dance!

12/31/2019

Welcome in the 2020's with a Roaring 20's dance!! What better way to celebrate this new decade than with a 100-year-old dance blended with today's solo styles! 7-8:00: Basic lessons in solo Charleston and partnered Charleston. 8-10:00: Dancing to a mix of tunes from the 20's swing era and contemporary music that will make you want to move! No partners or experience needed. Prizes for best outfits, dress in 20's garb! We end at 10:00 so that you can get to your other parties, or get home before midnight.

FMI: Katie: 203-915-9371, katiet @joyfuldancing.com, www.joyfuldancing.com, FB: Joyfuldancing

Amara Workshop

1/3/2020

Imagine not resisting what life is asking of you.

Imagine resting in this fluidity, knowing that you can meet all of life’s challenges and opportunities.

Imagine that this connects you to the physical experience of living fully and loving deeply.

In Azul we work with 4 orientations: Listening, Opening, Allowingand Moving Towards. In this workshop, we explore ALLOWING.

In the motion of allowing life to be as it is we find that it is much richer and deeper than we had perceived. The sensation of living fully and loving deeply is felt when we are fully able to allow this experience of being in a body, here in this moment, with an open heart.

 

Contact Kari Luehman

email: 5rhythmsme@gmail.com

Tel: +1 (‭207) ‭‭‭701 9557

https://pathofazul.com/azul-workshop-living-fully-loving-deeply/

SPECIAL Winter Party Rate!

12/6/2019

This month we are running a special Winter Party rate!  Just $500!

Would you like to have a dance party, but don't have the space?  Do you want to throw a surprise birthday party for someone you love?  Looking for a space to celebrate the birth of your first grandchild?  

Book High Mountain Hall!  We will include the use of our tables and chairs, plus the use of our commercial kitchen, for a 4 Hour rental.  Rentals limited to Fridays, Saturdays and Sundays December 2019 through March 2020. Rental must be booked by the end of January 2020.* 

 

*Other extras still apply, e.g. bare floors, additional hours, etc... 

Yoga Nidra with Denyse

1/15/2020

Yoga Nidra Guided Meditation

Wednesdays, Jan 15- March25 2020, 4:15-5:15pm

Yoga Nidra is a guided meditation that enables one to find deep rest, a quiet mind, and an overall sense of calm and well being.

 

What is Yoga Nidra? This is such a big question, but also easily answered. Literally translated it is the Yoga of sleep. However, the object of the class is not to put you to sleep, rather to awaken a state of consciousness between waking and sleeping. In other words, relaxing into meditation. This is done by simply lying on your back in Savasana, fully supported, and being guided by the soothing words of the practitioner. This is a great way to melt away stress/anxiety, and restore body and mind. Yoga Nidra has been known to normalize sleep patterns, boost energy and focus during waking hours, and increase ones overall well being. To have the best practice, please wear loose, layered clothing and come with a relatively empty stomach.

 

FMI or to register, contact Denyse Robinson at denyserobinson@gmail.com

or call/text at 975-5325

FREE to those in recovery and veterans. All others $12/ drop-in or $100/ 11 class pass

CommunitYoga

1/19/2020

CommunitYoga

 

Community Yoga Class with Lindsey George

Sundays Jan 19- March 22, 2020

$5 per class

Questions:

Denyse via call or text at: 207-975-5325 or email her at: denyserobinson@gmail.com

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