Mondays & Thursdays 5:15-6pm and Saturdays 10:15-11am
10 class pack $120 or $15 drop in
*** Currently requiring sign-ups by text or email please - 207-230-9923 or
Inferno is a class designed around HIIT (High-intensity interval training) using Pilates principles, and Tabata training. Inferno is a fun and challenging, full-body, low impact workout. Built to stabilize and strengthen the entire body, create long lean muscle mass and burn fat FAST! — Using a variety of Pilates-inspired moves/techniques combined with modern style HIIT, with a key focus on GLUTES and CORE! The music is up, your heartbeat will be pumping! This class is designed for all fitness levels.