Teacher: Elizabeth LeMar
*** Currently requiring sign ups by text or email please- 207-230-9923 or firstname.lastname@example.org
Inferno is a class designed around HIIT (High intensity interval training) using Pilates principles, and tabata training.
Inferno is a fun and challenging, full body, low impact workout. Built to stabilize and strengthen the entire body, create long lean muscle mass and burn fat FAST! — Using a variety of Pilates inspired moves/techniques combined with modern style HIIT, with a key focus on GLUTES and CORE! The music is up, your heart beat will be pumping! This class is designed for all fitness levels.