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High Mountain Hall
5 Mountain Street
PO Box 1366
Camden, Maine 04843
207.236.0003
info@highmountainhall.com

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Read about the Yoga Flow with Denyse class.

Teacher: Denyse Robinson

Drop In Cost: Sliding Scale, $10 to $20

Times: Saturday, 8:30 – 9:45am and Thursday, 7:30-8:45am

Level of Difficulty: All Levels Welcome

Category: Yoga classes

 

Class Description: Inspired by Mahatma Gandhi's quote, "Be the change you want to see in the world" and Dr. Paul Farmer's lifelong work as founder of Partners in Health, Denyse's Yoga classes are on a sliding scale beginning April 2014. Allowing ourselves to be our own "Partner in Health," each class begins with a meditation, our intentions are set, we then proceed to warm the body with sun salutations. We commence the flow with a creative sequencing of standing poses and move onto balance moves, gentle inversions, forward and back bends, and end with supine poses geared toward opening the body while restoring and aligning body, mind, and spirit. All classes are all levels.

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