Read about the Kundalini Yoga and Art class.

Teachers: Kristi Williamson

Drop In Fee: $12
Session or card fee: 4 week session $48

Times: Tuesday, 5:30 – 7:00pm

Level of Difficulty: Everyone is welcome.

Category: Yoga

Class Description: Kundalini Yoga is an ancient tradition designed to heal body, mind and soul through postures, breathing exercises, meditation, chanting and relaxation. This yoga awakens consciousness, increases energy flow and tones the body. Followed by creative art making through writing, art and movement to bridge your yoga practice with your own personal expression, igniting creativity and inspiration within! Please bring an art notebook and pastels or something to draw with.

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