Read about the Kundalini Yoga class.

Teacher: Kristi Williamson

Drop In Fee: $14
Session or card fee: 4 week session $48

Times: Tuesday, 5:30 – 7:00pm

Level of Difficulty: Everyone is welcome.

Category: Yoga

Class Description: Kundalini Yoga is an ancient tradition designed to heal body, mind and soul through postures, breathing exercises, meditation, chanting and relaxation. It is known as the yoga of awareness. A beautiful practice of posture, breath work and simple mantra for balancing the chakras and cultivating life force energy. Cleanse, Align, Renew.

See all classes »