Jessica, originally from New Hampshire, studied behavioral science at Green Mountain College.  She later moved to Maine to look for other, more holistic methods of healing.  This lead to her massage therapy training at the Namaste Institute in Rockport and then to her yoga teacher training through Shiva Shakti School of Yoga.  The practice of massage as a hands-on method of healing and relaxation combined with the mind, body, and spirit integration aspect of her yoga practice gives her unique insight on the overall health and wellness of herself and her clients.  Jessica’s great interest in the physical and energetic body has only increased since finishing her trainings.  She brings enthusiasm and a beginner’s mind to each of her yoga classes.

Classes: Early Morning Yoga