Here's what's moving and shaking at the Hall.

New Class starting March 16th

Posted on March 13, 2010

New Class! March 16th at 7:15 p.m.

Shake Your Soul® with Sandee Huvunen-Levig.

For more details select this link: Shake Your Soul®

Yoga For A Cause

Posted on March 13, 2010

Wednesdays at 10:45a.m. Inner Sanctuary with Michele DiGirolamo is not your average yoga class. While it incorporates traditional Kripalu Hatha yoga it merges many other elements from other traditions. Acupressure, self-massage, guided visualization, jin shin jytsu and other teachings gleaned in over twenty years of studying the holistic healing arts blend in seamlessly. This is a gentle class focusing on strengthening and opening the spiritual as well as physical bodies and enhancing inner calm.

Inner Sanctuary is a karma yoga class. Everyone who participates is benefitting people around the world with the gift of livestock through Heifer International. All net proceeds will be given to Heifer once we have saved enough to send out the Gift of An Ark. Fifteen pairs of livestock animals will be given to needy families around the world. These families are trained how to care for the animals in an Earth friendly way and agree to gift some of the offspring to other needy families in their community. This creates an ongoing gift and provides much needed income and nourishment. Heifer’s mission is to end world hunger and poverty. To learn more go to www.heifer.org

Inner Sanctuary yoga classes are by donation. Some pay more than average for a class to benefit the cause. Every little bit helps. I am grateful to all those who are helping attain a dream I could not do on my own. If you wish to contribute, but cannot attend class you can write a check to Inner Sanctuary. I will be creating a list of names so when we have reached our goal ($5,000 folks!) I can acknowledge and thank everyone who made this possible.

NAMASTE.

March Calendar

Posted on February 1, 2010

Please download our  printable calendar and class descriptions!!!

Monthly Calendar

High Mountain Hall Class Descriptions

Gift Certificates

Posted on January 3, 2009

Gift Certificates for all classes are available at High Mountain Hall. Come visit us in the office or call 236-0003 for more details.