Read about the Vinyasa Flow Yoga with Kristi class.

Teacher: Kristi Williamson

Drop In cost: $14

Card or session cost: 8 classes for $90

Times: Monday and Wednesday, 7:30 – 8:45 a.m.

Level of Difficulty: All Welcome.

Category: Yoga Classes

Class Description: Sacred Morning Bhakti Sessions. This is an empowering class to awaken and circulate the life force energy within. Utilizing breath techniques, postures, mantra and meditation to bring form balance on all levels. Live music and chanting.

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