Read about the SWEAT YOUR PRAYERS™ class.

Teacher: Kari Luehman

Drop In cost: $12

Times: 6:30 – 8:15 p.m. on Thursdays. Alternating weeks with Endless Waves: 5Rhythms Class

Level of Difficulty: All welcome

Category: Dance Classes

Class Description: SWEAT YOUR PRAYERS™ are regular local gatherings where people come together to practice the 5Rhythms moving meditation. Participants follow their own movement impulse through 5Rhythms (flowing, staccato, chaos, lyrical and stillness), and are free to move alone or with others. Providing only minimal instruction or guidance, the 5Rhythms teachers who offer SWEAT YOUR PRAYERS™ are trained to catalyze movement primarily through music. While everyone is welcome, we highly recommend having an understanding of the 5Rhythms practice before attending Sweat Your Prayers.

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