Read about the Early Morning Yoga class.

Teachers: Jessica Kent

Drop In fee: By Donation

Times: Wednesday, 6:15am – 7:15am

Level of Difficulty: Modifications can be given so all levels and body types are welcome.

Category: Yoga

Class Description: Immerse yourself in an early morning salute to the sun, while generating positive energy to carry you through the rest of the day. Rise with the dawn and delve into yogic breath and poses to emphasize graceful movement and a creative, still mind.

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