Read about the 5Rhythms class.

Teachers: Kari Luehman and Anna Witholt-Abaldo

Drop In fee: $15-20 sliding scale
Session or card fee: Session is 3 months and cost $60 for 5 classes

Times: Thursdays, 6:00pm – 8:00pm

Level of Difficulty: Anyone, of any age, size or physical ability can participate – no dance experience necessary.

Category: Dance

Class Description: The 5Rhythms® Wave is a physical and spiritual dance practice that is fun, dynamic and liberating. 5Rhythms® Endless Waves classes are moving meditation sessions in which students dance through the five rhythms of flowing, staccato, chaos, lyrical and stillness. Free your bodies, open your heart, and quiet your mind as investigate these 5 universal rhythms. In this practice we reconnect to our natural state of being; a fluid body in motion. On the dance floor, with the container of the 5Rhythms®, we practice being aware, awake and alive.

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