Rental Information

Celebrate at High Mountain Hall »

Follow Us

We're easy to find.

High Mountain Hall
5 Mountain Street
PO Box 1366
Camden, Maine 04843
207.236.0003
info@highmountainhall.com

Get directions to High Mountain Hall

Browse the yoga classes at High Mountain Hall.

Community Yoga Class

The intention of this class is to increase access and frequency of this community's yoga practice by making it very affordable. Please help to open the doors to those who may have shied away in the past, or who have not had access to Yoga due to it's cost. Invite your friends, family and neighbors to this very welcoming class, and spread the word in your own way throughout your community. I believe that a Yoga practice can, and is, raising the vibration of this place we call home. The more people practicing, the better life we can ALL live, each and every day. Our destiny is bliss, let's manifest our destiny together!

Teacher: Denyse Robinson

Drop In Cost: $5

Times: Sundays 4:30 to 5:45 p.m.

Level of Difficulty: All Levels Welcome

Category: Yoga classes

Iyengar Yoga

Inyengar yoga focuses on alignment and precision in the poses. BKS Iyengar believes that the body is the doorway into the soul. Through absolute attention to the small actions in the body, one's mind is more easily cleared and the student becomes very present. This is a dynamic class moving through the full range of asanas; we commence with a flow of standing postures, often move through backbends/twists/forward bends, and do inversions. While the class is very active, it is also suitable for beginners willing to challenge themselves because the Iyengar method is very instructive on teaching proper alignment in all the asanas and presenting variations of poses that every body type can achieve.

Teachers: Colleen Duggan

Drop In fee: $15

Session or card fee: $120 for a 10 class card

Times: Tuesday and Thursday mornings 9:00 – 10:30 a.m. Tuesday evenings 5:15-6:45 p.m.

Level of Difficulty: Beginner to Advanced

Category: Yoga

Radiance Flow Yoga w/ Kristi Williamson

An empowering and actively awakening vinyasa yoga class to nourish the soul, strengthen the body and focus the mind. All are welcome.

Teacher: Kristi Williamson

Drop In Cost: $12

Times: Sundays 8:30-9:45 am

Level of Difficulty: Intermediate (you don’t have to be a yoga pro, but should be physically fit)

Category: Yoga classes

Sunday Soul Flow with Live Music

"Immerse yourself in the rapture of music. You know what you love. Go there.” - The Radiance Sutras.

Sunday Soul Flow is a spacious, flowing practice set to the soothing vibrations of live music. Featuring musical accompaniment from a variety of local artists, this dynamic practice will emphasize breath initiated movement and principles of alignment, incorporating physical asana, pranayama and meditation. Everyone is welcome, from beginners to seasoned practitioners and individual attention will be give as needed. Come step into a rhythmic flow of mind, body and soul and let the music move you!

Teacher: Lucy Spaulding

Drop In Cost: $15

Class Pass: 5-class pass for $60 and SPECIAL MARCH SAVINGS PASS, only $35!

Times: Sundays, 10:15 to 11:30am, beginning Sunday, March 12th

Level of Difficulty: All Levels Welcome

Category: Yoga classes

Vinyasa Flow Yoga with Kristin

In this class, we will focus on the connection between movement and breath to create a mindful vinyasa flow which calms, strengthens, and opens the mind, body, and soul. We will begin class with a few minutes of pranayama (mindful breathing exercises), followed by a series of flowing asana poses, and of course ending with savasana (final resting pose), bringing peace to your inner core. Through bringing our awareness to our breath, we open ourselves to the present moment both on and off the mat. All levels are welcome to attend! If you can breathe, you can do yoga!

Teacher: Kristin Johns

Drop In Fee: Suggested Donation $10-$15

Class Pass: $35 / Month

Times: Friday’s 10:15am

Level of Difficulty: Everyone is welcome.

Category: Yoga