Satjeet Kaur

Satjeet Kaur (Tammy Lee) teaches Kundalini Yoga & Meditation, specializing in yoga for chronic illness, addictions, pre-natal and stress relief. She also plays the symphonic gong in support of deep, vibrational healing and release as part of the Kundalini tradition.

Satjeet graduated from Dartmouth College in 1990, and has been practicing Hatha and other forms of yoga since 1991. Following a series of spinal injuries in her early 20’s, she discovered the benefits of the science of Kundalini yoga, which is one of the most ancient forms of yoga, combining mantra (sound), mudra (hand position), pranayam (breath work), asana (posture/movement) and meditation in every class for a balanced outcome. She has also attended numerous classes, workshops, retreats and conferences with experienced yogis including Rodney Yee, Shiva Rae, Seane Corn, John Friend, Gary Kraftsaw, Mukunda Styles, Rod Stryker, Sarah Powers, and others. She completed the 200-hour teacher training program in Kundalini Yoga as taught by Yoga Bhajan® in 2007 with Hari Kaur Khalsa at the Guru Ram Das Ashram in Millis, Massachusetts. She has also completed advanced teacher trainings in The Khalsa Way® Pregnancy Yoga with Gurmukh Kaur Khalsa, Super Health Yoga to overcome addictive behaviors with Mukta Kaur Khalsa, and Bringing Yoga and Meditation into Healthcare Settings with Shanti Shanti Kaur. Satjeet was an active participant in the Urban Zen pilot program for Integrative Yoga Therapy (2007), and she is a current member of the International Association of Yoga Therapists (IAYT).

Classes: Kundalini Yoga and Healing Gong Meditation

Sunny Hitt

A mid-coast Maine native, Sunny fell in love with yoga as a modern dancer suffering from low back pain. She encourages you to journey within and access your strength, joy, love and compassion, and to take that wisdom off the mat and into your life. She is a graduate of the 200 hr. Body Awakening training with David Vendetti at South Boston Yoga. She is also certified to teach Prenatal Yoga and holds Level 1 training in Thai Massage. Sunny continues to be inspired by all the teachers in her life: her students, her friends, her family, and her body. She is deeply honored to be sharing the profound healing practice of yoga with students everywhere.

Classes: All Levels Vinyasa Yoga

Travis Riemer

Travis has been studying Yoga for 11 years and completed his 200 hour Yoga Teacher Training in 2008 at It’s Yoga in Columbus, Ohio. Travis has been a licensed Massage Therapist for 12 years and is certified in traditional Thai massage with over 100 hours of training from the Thai Institute of Healing Arts in Arlington, VA. Travis uses his understanding of physical anatomy and body mechanics that he gained from his Massage Therapy training and applies them to his Yoga classes. In addition to studying Yoga and Massage he has traveled to different parts of Asia while studied Qi Gong, and Martial Arts. Travis pulls from all of these sources to create a dynamic, fun and therapeutic Yoga class.

Classes: Yoga Flow