Kimberly Mahan

Kimberly has been teaching for over 25 years in the fitness industry and created her class…SACRED SWEAT with the philosophy that integrating mindfulness, spirituality, stillness and joyous movement, helps to support a healthy and fulfilling life. She is also founder of BODY QUEST BOOT CAMPS and TABULARASA, holistic lifestyle and nutrition counseling, which assists people in attaining a full, rewarding healthy life incorporating exercise, diet and personal growth. A dynamic motivational speaker, Kimberly has worked with several organizations including North East Health through their employee wellness programs. She is available to speak to your club or organization. For more information, call 691-3375.

Classes: Sacred Sweat

Korinn Scattoloni

When Korinn was born she landed in a quadruple pirouette with a twinkle in her eye.  At the age of two she leaped from house top to house top and at the age of four practiced dance 25 hours a day.  When she was 9 the doctor informed her parents that her hips would never be properly attached to her torso.  From there she Cha Cha’d to California, Salsa’d to Utah, Merengue’d to Washington, then Tangoed to Delaware and Pennsylvania, and eventually skipped to Maine where she has assisted numerous adults and children in the mid coast for years in achieving their fitness as well as personal goals.  Korinn is the pioneer of Zumba for the midcoast and the creator of the legendary ‘100 beads to fitness’ program.
To contact Korinn and learn more about her various programs, or to set up a free consultation, she may be reached at: Korinnsdance@msn.com

Classes: Zumba®, Zumba Toning

Kristi Williamson

Kristi Williamson began her creative journey through an extensive study of theater, music and dance. She received a B.F.A. in musical theater from Syracuse University. Her interests soon expanded, targeting eastern philosophy and yoga studies. Kristi’s curiosity and desire to find a deeper meaning in life led her to various yoga schools and teachers everywhere from Indonesia to Arizona to a one year spiritual pilgrimage to India. Her love for song, expression, free movement and self-growth has provided the core for her teachings. Kristi taught extensively in New York City for the past couple years and has now returned home to share some of what she has learned thus far on her voyage.

Classes: Creative Vinyasa Flow ,  Kundalini and Vinyasa Flow and Kundalini Yoga

Linda Shepard

Linda found the discipline of yoga in 1980 and began teaching in the mid-coast community in 1992. She believes that when we slow down and move mindfully with attention to breath and body, we can awaken deeper levels of well-being. Integral to her teaching is using asana to help us reconnect with the simplicity and joy of movement. Linda has a Body-Centered Therapy private practice at her home in Union. Drawing from several traditions of therapy, Jin Shin Jyutsu, Process work, and Phoenix Rising Yoga Therapy, her work is a blending to techniques which support structural alignment, vitality of breath, somato-emotional and energetic balance. More recently, she expanded her study of the transformative affects of bodywork and received certification as an Aquatic Integration Therapist at Lily Pond Aquatic Therapies in Rockport.

Classes: Yoga with Linda Shepard

Lucy Pincince

In May, 2008, Lucy went to Fiji to join a group of thirty Americans, who all received the transmission and training, which enabled them to give the Oneness Blessing, also called the Oneness Experience or Deeksha.

The Oneness Blessing is a transfer of energy, similar to Reiki. It takes only a couple of minutes and has a clear intention behind it; that is, to leave the receiver with a feeling of peace, a letting go of the internal commentary, prior conditioning and anxiety that plagues so many of us.  It has lasting effects. The Oneness Experience does not adhere to any religion, particular belief or spiritual path. Please see www.onenessnorthamerica.org the Oneness Website, to learn more about the Oneness Blessing.

Lucy, who lives in Lincolnville, is a Licensed Massage Therapist, Reiki Practitioner, and, for the longest part of her working life, a Speech/Language Pathologist.

Classes: Oneness Blessing