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High Mountain Hall
5 Mountain Street
PO Box 1366
Camden, Maine 04843
207.236.0003
info@highmountainhall.com

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Here's what's moving and shaking at the Hall.

Annual Yoga Mala with Kristi Williamson

Posted on November 3, 2016

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Yoga Mala 2017 with Kristi W

XMAS by the Sea: Camden Yoga Adventure

Posted on November 3, 2016

Saturday, December 3, 2016

12:30pm to 5:30pm

Maine Yoga Adventures is celebrating the season in beautiful seaside Camden!

Adventurers will gather at High Mountain Hall, the perfect space for soothing partner yoga, crafting gifts by hand and soul satisfying yummy food.

Holly Twining, founder of MYA will lead adventurers through a gentle practice utilizing massage and partner yoga techniques along the way to take away the stress of the season. Very mellow, very comforting.

Crafter and Master Naturalist, Sally Jones, will take over to assist adventurers in creating their own gifts to give to loved ones, full of personality and artistry. We’ll all come together to paint, stencil and design with ease and confidence. There is nothing better than a homemade gift!

Adventurers will enjoy organic homemade vegetarian food prepared in-house by the Conscious Kitchen. We’ll give our bellies some love with a nice hot stew, green salad, a veggie side and more…

We’ll also hit the town to take in the sights – the lights – the festive energy and local shops. Camden will be in full swing celebrating Christmas by the Sea as will we!

Cost: $75/student or senior; $85/individual; $145/for two

To register for this fun & fabulous adventure, please click here!

Click here to learn more about Maine Yoga Adventures.

ME Yoga Adventures

How to Take Your Business to the Next Level

Posted on November 3, 2016

Friday, November 18, 2016

7:00  – 9:00pm

This seminar is for people who want to take their business (or their personal life) to the next level. Many of us reach our goals when we start out but at some point we find ourselves having difficulty taking it to the next level, the level we want. Some successful business owners reach a plateau in their business and wonder why they can’t go further. One of the main reasons business owners are stuck is because there is a mental blockage that has not been identified. The focus is usually on the business when the focus should be on the business owner and what is (s)he responsible for in creating the business. This seminar will help you find what that blockage is (fear, worthiness, lack, or generational blockages) and reframe it so you can welcome more abundance into your business and life. If you don’t have a business, this seminar will still be useful in reaching your life goals and aspirations.

Janice Duenas will walk you through some personal exercises to identify these blockages. She’ll help you change your thought patterns and give you practical exercises to take home and practice.

FMI or to register click here.

Community Yoga Gives Back!

Posted on November 3, 2016

 In the spirit of Thanksgiving, Denyse will be joining yoga studios around the world on Sunday, November 27th to help fund The Give Back Yoga Foundation and it’s mission to make Yoga accessible to those who do not have ready access to Yoga classes; veterans, cancer survivors, prisoners, those overcoming addiction, eating disorders, or those living in impoverished neighborhoods.

Only $10 to attend.

Our Camden donation class will be held during the Community Yoga time slot on Sunday, November 27th 4:30-5:45pm.  Any amount of donation is happily accepted, below is a list of where your money goes when donated.  If you would like more information on this event please visit www.givebackyoga.org

EVERY DOLLAR COUNTS.

$5 can fund a free practice guide for a veteran coping with post-traumatic stress

$10 can fund Eat Breathe Thrive materials for someone recovering from an eating disorder

$20 can fund two free practice guides to help men and women behind bars to transform their lives

$75 can fund a free yoga kit to help an active duty service member explore a personal practice

$200 can fund one month of Yoga of 12-Step Recovery meetings for a treatment facility in a low-income community

Give Back Logo

Annual Thanksgiving Morning Yoga Class with Colleen

Posted on November 3, 2016

Come join us for our annual Iyengar Yoga Thanksgiving Day class, 9:00-10:30.  Start this special day with gratitude and wellness.   All levels welcome- please bring your out of town holiday guests as well.  $15 drop in, or class cards can be used as usual.

Colleen Tday image