Posted on February 28, 2014
On Saturday, March 29 there will be a Lindy Hop Boot Camp followed by a community Swing Dance.
2:00-6:00 pm Workshops
Lindy Hop is the grandfather of all swing dances. Come find out why this is such a popular swing dance all over the world! Classes will inspire and challenge all levels of dancers, from beginners to experienced. There will be guest teachers and DJs. And you don’t want to miss the “Roots of Lindy” African dance class!
7:00-10:00 pm Swing Dance!
Featuring music for all swing dance styles. Open to the community. No partners or experience necessary! Beginners can review the basics and essentials of east coast swing at the free lesson. Just $7 includes the lesson, refreshments and door prizes. Guest DJs will play swing music to inspire your west coast swing, east coast swing, and lindy hop, with a little blues, a little soul, and a waltz or two.
For More Information Contact Katie Tranzillo at 203-915-9371 or email@example.com.
Posted on February 7, 2014
This month’s Partner Yoga workshop on Saturday, March 1st, 3:30-6:30PM is entitled, “Living In Partnership”. An added component and dimension to the workshop is that it will be co-led by Denyse Robinson, CYT and Candace Green, a well renowned therapist in the field of Energy Psychology. We will be weaving together gentle partner yoga poses and principles with various techniques from the field of Energy Psychology such as; NLP: Neuro-Linguistic Programming, Guided Imagery, Ho’oponopono, EMDR therapy and a host of other techniques that can aid in bringing harmony from conflict or dis-ease.
Is there someone you would like to connect with or communicate with better, or at all? Your wife/husband/partner, co-worker, boss, sibling, mother/father, daughter/son, friend or foe? This is a great introductory three hour workshop that will launch you and your partner on a path towards healing without saying a word.
If you are interested in connecting deeper with someone and have summoned the courage from your fearless heart to work out a conflict/unhealthy pattern or habit, then please email me and register for this unique, creative and SAFE workshop. Please bring your “problems” be they great or small, to the workshop, and come prepared with what you would like to change.
No experience with any Yoga or Energy Psychology modalities is necessary. Being able to sit on the floor for portions of the workshop is helpful.
If you would like more information on Candace Green please visit her website at www.candacegreen.com
In an effort to include the most people possible, we are offering this workshop at the low cost of $50 per partnership. We are always appreciative of added donations if that is possible for you.
FMI or to register please email Denyse at firstname.lastname@example.org or call her at 975-5325.
Posted on January 22, 2014
2014 will bring some interesting changes to High Mountain Hall. Beauty Mark Spa has moved to a new location, at 40 Washington St. in Camden. We are very excited to be expanding what we do, while also seeking a business or businesses that will be compatible with our whole vision of health and community.
If you know of someone wanting to teach a class, lead a workshop or hold a meeting, please refer them to HMH. The first floor space is ideal for slightly smaller groups, in addition to the Hall, itself.
As our plans for the first floor evolve, we have our community needs and wishes in mind – and we would be pleased to hear any ideas or feedback you may have.