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High Mountain Hall
5 Mountain Street
PO Box 1366
Camden, Maine 04843
207.236.0003
info@highmountainhall.com

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Here's what's moving and shaking at the Hall.

Peace of Mind Workshop: Stop, Drop, & Breathe

Posted on March 7, 2017

Saturdays, 2:00 – 4:00

March 11, 18, 25 & April 8 (No class 4/1)

These are turbulent times. Now, more than ever, we need moments of peace and calm.

Experience different techniques that support emotional and spiritual health in this 4-week workshop, including deep relaxation, EFT/tapping, and breathwork. Each class will incorporate gentle yoga or other movement.

Join Mirja Pitkin of Move Your Groove to find greater peace in your life, despite uncertain times. She is a personal trainer, certified EFT/Tapping guide, and a seeker who has been exploring “alternative” approaches for over 20 years.

Still waters always lie beneath—no matter how stormy the seas. Lets dive deep.

$85 to attend all 4 weeks

Three pay-what-you-can slots available

Learn more and register: https://moveyourgroove.com/

 

 

 

14-Day Yoga Challenge with Denyse

Posted on February 1, 2017

March 13th through March 26th

The challenge is to practice Yoga 14 consecutive days, every day with us! If you need to miss a class or some classes, practice on your own.

Set an intention, and watch it unfold as you breath, move and align with your goal. Re-ignite your Yoga practice, step up your practice, or try something totally new.  ALL are welcome!

The schedule is as follows:

  • Mondays, Tuesdays, Fridays 7:00-8:00am
  • Wednesdays: 4:15-5:15pm
  • Thursdays: 7:30-8:45am
  • Saturdays: 8:30-9:45am
  • Sundays: 4:30-5:45pm

Drop-ins always welcome.  Drop-in fee is sliding scale, $10-$20.

  • All of Denyse’s classes are always open to all, mixed levels welcome.
  • Yes, all of her regular students are still welcome to attend their regular classes, she is simply adding to the normal schedule.
  • Yoga Challenge price is only $100 for 14 classes!
  • Do this for yourself, your family, your community, the world.  As we heal ourselves, we are healing the planet.
  • The tempo of the challenge is as follows- we build momentum throughout the week, peaking on Saturdays, and then slowing down again on Sundays.
  • Ready for a challenge in the lull of March? You can do this!
  • Register by emailing Denyse today, to reserve your spot: denyserobinson@gmail.com

Learn more about Denyse and her classes here: Denyse Robinson

Swing Dance with Katie Tranzillo

Posted on February 1, 2017

Saturday, March 18th, 2017

Swing & Lindy Hop Workshops, 5:30 -7:30 pm

Guest instructor Gillian Davis, is teaching two workshops, for brave beginners and experienced dancers. Are you an experienced dancer? Consider learning the opposite role!

5:30 – 6:30 Charleston for beginners

Charleston can be danced on its own, or sprinkled throughout your swing and lindy.

6:30 – 7:30 Swing/Lindy Hop for experienced dancers.

Swing comes from Lindy Hop! Gillian Davis will treat us with these up-to-date moves. 

1 workshop = $12 (add the dance: $17)

2 workshops = $20 (add the dance: $25)

Swing & Lindy Dance, 7:30-10:00 pm

With guest DJ Gillian Davis! Featuring swing and lindy music you’ll love!

We will play “crossover” music that will thrill your soul, help you get your groove on, and inspire your east coast swing, west coast swing, lindy hop, charleston, blues, and do-your-own-thing!

Meet dance friends from all over the midcoast.

No partners or experience necessary! Healthy refreshments and door prizes.

Just $10

Special Class Deals for Yoga with Kristin!

Posted on December 22, 2016

For the month of January:

Bring a friend to any class for a $5 donation (You can bring the same friend multiple times!)

OR

For newcomers, feel free to drop-in for a $5 donation for your first class!

 

Going forward for 2017:

Friday Vinyasa Flow: monthly class pass–suggested donation $35

Sacred Sunday Yoga: monthly class pass–suggested donation $40

Unlimited monthly class pass (For any Friday or Sunday class)–suggested donation $65

 

Continue to drop-in anytime, DONATION ONLY (Suggested $10-15)

**All of these are suggested donation. I truly would rather you come than worry about paying a set amount.

 

Let me know if this doesn’t make sense…or if you feel this is too much to implement all at once….

I’m not planning on actually printing out passes…just figured I would go on the honor system, and let them sign in marking drop-in, or class pass. I feel like it will work out…people have been very honest so far.

New Year’s Special! All Classes with Korinn Mowrey

Posted on December 22, 2016

New Students – I will match every class taken in January with a coupon for a  free class in February.   In other words,  if you take let’s say 6 classes in January, I will give you 6 coupons for 6 classes in February, no charge!  Why?  New Year’s resolutions are about developing new habits,  and habits take time.  This is an incentive to push through the rough days and keep going!