Here's what's moving and shaking at the Hall.

5Rhythms Dance and Chant with Kari, Anna and Kristi

Posted on July 29, 2010

Friday July 30th
at High Mountain Hall in Camden
7pm – 9pm

Suggested donation – $15 – $20

We will gather for one divine hour of dance and one blissful hour of chanting.
Spread the word, bring friends and come move your soul with 5Rhythms and the sacred voice practice of Kirtan.

No experience is necessary.

Kundalini Yoga and Healing Gong Meditation

Posted on July 28, 2010

New Moon August 10th at Noon

Full Moon August 24th at Noon

Kundalini Yoga is often called the “Yoga of Awareness” allowing you to tap into your own body awareness, as well as the universal life force that moves and connects us all. Each class will feature a powerful Kundalini yoga set, followed by a healing gong meditation. The gong represents the very first sound in the universe. Allowing this sacred sound current to penetrate your body and mind balances and rejuvenates the sympathetic and parasympathetic nervous systems, creating a cleansing shift in your energy and emotions. This is a powerful form of vibrational healing.

Level of Difficulty: This class can be scaled from beginner to advanced, and no experience is required.

Gift Certificates

Posted on January 3, 2009

Gift Certificates for all classes are available at High Mountain Hall. Come visit us in the office or call 236-0003 for more details.