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	<title>High Mountain Hall &#187; Fitness Classes</title>
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		<title>Core Workout with Korinn</title>
		<link>http://www.highmountainhall.com/fitness-classes/core-workout-with-korinn</link>
		<comments>http://www.highmountainhall.com/fitness-classes/core-workout-with-korinn#comments</comments>
		<pubDate>Fri, 27 Aug 2010 13:09:08 +0000</pubDate>
		<dc:creator>kimgrinnell</dc:creator>
				<category><![CDATA[Fitness Classes]]></category>

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		<description><![CDATA[Teachers: Korinn Scattoloni
Drop In fee:  $5
Session or card fee: Half hour Core Workout class punch card- 30$ fo&#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Teachers:</strong> <a href="/teachers/korinn-scattoloni">Korinn Scattoloni</a></p>
<p><strong>Drop In fee: </strong> $5</p>
<p><strong>Session or card fee: </strong>Half hour Core Workout class punch card- 30$ for 10 classes. (honored at all locations except the YMCA)</p>
<p><strong>Times:</strong> Monday 5:30pm &#8211; 6:00pm</p>
<p><strong>Level of Difficulty:</strong> All welcome</p>
<p><strong>Category: </strong><a href="/category/fitness-classes">Fitness</a></p>
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		<title>A.B.S. All Body Sculpt</title>
		<link>http://www.highmountainhall.com/fitness-classes/a-b-s-all-body-sculpt</link>
		<comments>http://www.highmountainhall.com/fitness-classes/a-b-s-all-body-sculpt#comments</comments>
		<pubDate>Wed, 31 Mar 2010 13:37:57 +0000</pubDate>
		<dc:creator>kimgrinnell</dc:creator>
				<category><![CDATA[Fitness Classes]]></category>

		<guid isPermaLink="false">http://www.highmountainhall.com/?p=1950</guid>
		<description><![CDATA[Teacher: Allyson Neilson
Drop In Class: $10
 Card or Session Cost: $80 for 10 class pass
 Times: Mondays and Wedne&#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Teacher: </strong><a href="/teachers/allyson-neilson">Allyson Neilson</a></p>
<p><strong>Drop In Class: </strong>$10<br />
<strong> Card or Session Cost: </strong>$80 for 10 class pass<br />
<strong> Times: </strong>Mondays and Wednesdays, 12:00 &#8211; 12:45pm<strong> (Returning in November)<br />
Level of Difficulty: </strong>All are welcome. Movements can be modified for  those new to exercise.</p>
<p><strong>Category: </strong><a href="/category/fitness-classes">Fitness Classes</a><strong><br />
</strong></p>
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		<title>Zumba Toning</title>
		<link>http://www.highmountainhall.com/fitness-classes/zumba-toning</link>
		<comments>http://www.highmountainhall.com/fitness-classes/zumba-toning#comments</comments>
		<pubDate>Fri, 12 Feb 2010 17:07:55 +0000</pubDate>
		<dc:creator>kimgrinnell</dc:creator>
				<category><![CDATA[Fitness Classes]]></category>

		<guid isPermaLink="false">http://www.highmountainhall.com/?p=1764</guid>
		<description><![CDATA[Teachers: Korinn Scattoloni
Drop In fee:  $5
Session or card fee: Half hour toning class punch card- 30$ for 10 cl&#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Teachers:</strong> <a href="/teachers/korinn-scattoloni">Korinn Scattoloni</a></p>
<p><strong>Drop In fee: </strong> $5</p>
<p><strong>Session or card fee: </strong>Half hour toning class punch card- 30$ for 10 classes. (honored at all locations except the YMCA)</p>
<p><strong>Times:</strong> Wednesday 6:30pm &#8211; 7:00pm</p>
<p><strong>Level of Difficulty:</strong> All welcome</p>
<p><strong>Category: </strong><a href="/category/fitness-classes">Fitness</a></p>
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		<title>Zumba</title>
		<link>http://www.highmountainhall.com/fitness-classes/zumba</link>
		<comments>http://www.highmountainhall.com/fitness-classes/zumba#comments</comments>
		<pubDate>Fri, 19 Dec 2008 18:03:50 +0000</pubDate>
		<dc:creator>kimgrinnell</dc:creator>
				<category><![CDATA[Fitness Classes]]></category>

		<guid isPermaLink="false">http://hmhwp.highmountainhall.com/?p=337</guid>
		<description><![CDATA[Teachers: Korinn Scattoloni
Drop In fee: $10
Session or card fee: $40 for a 5 class punch card, $72 for a 10 class p&#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Teachers:</strong> <a href="/teachers/korinn-scattoloni">Korinn Scattoloni</a></p>
<p><strong>Drop In fee: </strong>$10</p>
<p><strong>Session or card fee: </strong>$40 for a 5 class punch card, $72 for a 10 class punch card or $72 for an unlimited class one month pass (honored at all locations except the YMCA)</p>
<p><strong>Times:</strong> Monday 7:15 &#8211; 8:15pm (beginning 9/6/10 6:00 &#8211; 7:00pm),  Wednesday, 5:30pm &#8211; 6:30pm</p>
<p><strong>Level of Difficulty:</strong> All welcome</p>
<p><strong>Category: </strong><a href="/category/fitness-classes">Fitness</a></p>
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		<title>Sacred Sweat</title>
		<link>http://www.highmountainhall.com/fitness-classes/sacred-sweat</link>
		<comments>http://www.highmountainhall.com/fitness-classes/sacred-sweat#comments</comments>
		<pubDate>Thu, 18 Dec 2008 20:34:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Classes]]></category>

		<guid isPermaLink="false">http://hmhwp/?p=201</guid>
		<description><![CDATA[Teachers: Kimberly Mahan
Drop In fee: $12
Session or card fee: 12 classes for $120, 20 classes for $160
Times: Mo&#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Teachers:</strong> <a href="/teachers/kimberly-mahan">Kimberly Mahan</a></p>
<p><strong>Drop In fee: </strong>$12<strong><br />
Session or card fee: </strong>12 classes for $120, 20 classes for $160</p>
<p><strong>Times:</strong> Monday, Wednesday and Friday 9:00am &#8211; 10:00am</p>
<p><strong>Level of Difficulty:</strong> Everyone is welcome&#8230; you take it to the level that works best for you and beyond&#8230;.. come and surprise yourself!</p>
<p><strong>Category: </strong><a href="/category/fitness-classes">Fitness</a></p>
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