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High Mountain Hall
5 Mountain Street
PO Box 1366
Camden, Maine 04843
207.236.0003
info@highmountainhall.com

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Browse the fitness classes at High Mountain Hall.

Align and Shine

Align & Shine is the lovechild of yoga, pilates and aerobics. Based on Mirja's 20 years of experience teaching and studying fitness, each class combines core, strength, and cardio, with deep relaxation and breathwork, leaving you aligned and rejuvenated.

Teacher: Mirja Pitkin

Drop In Cost: $12

Times: Mondays, 10:15 – 11:30am.  Beginning Monday, November 7th.

Level of Difficulty: All Levels Welcome

Category: Fitness Classes, Specialty Classes 

Community Zumba with Jarica

Zumba is a Latin-inspired dance fitness class that features variations on classic Latin dances such as salsa, cumbia and merengue with a more current spin and faster beats including reggaeton, pop and more. This class is appropriate for all levels. Choreography is broken down and cued, so that every student will feel successful, get fantastic workout and have fun!

Teacher: Jarica Weed

Drop In Cost: $5

Time: Sundays 3:15 to 4:15pm.  Class will be cancelled on Feb 19th and Feb 26th with two make up classes on the corresponding Fridays (see below).

Make up classes: Friday, Feb 17th at 5:15pm and Friday, Feb 24th at 3:00pm.  

Level of Difficulty: All Levels Welcome

Category: Fitness and Dance

Dance2Fit

Aerobics is back! This fast paced aerobic class will give you a good cardio workout while learning fun, easy to pick up dance moves! The cool down will consist of a 10 minute stretch routine.

Teacher: Korinn Mowrey (Scattoloni)

Drop In Cost: $12

Times: Fridays 9:00-10:00 am.

Level of Difficulty: All Levels Welcome

Category: Fitness and Dance

PowerTone with Korinn

This is a cardio fitness class using light weight (1 lb. to 2 lb. ) to tone, strengthen and sculpt your body. Emphasis on form, core strength, balance, and proper use of weights in movement.

Teacher: Korinn Mowrey (Scattoloni)

Drop In Cost: $12

Card or session cost: 10 class punch card – $100

Times: Wednesdays from 9:00 a.m. to 10:00 a.m. 

Level of Difficulty: All Levels Welcome

Category: Fitness and Dance

Weight Training with Korinn

The focus of this class is to create lean muscle mass through the use of hand weights. In just a few weeks you will notice a difference in how you look and feel. I emphasize developing balance and control through the strengthening of the small stabilizing muscles and increased core strength.

Teacher: Korinn Mowrey (Scattoloni)

Drop In Cost: $12

Card or session cost: 10 class punch card – $100; 1 month unlimited pass – $96; 3 month unlimited pass – $240

Times: Mondays at 9:00 a.m. and Thursdays at 5:10 p.m.

Level of Difficulty: All Levels Welcome

Category: Fitness and Dance