Celebrate at High
Mountain Hall.
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We're easy to find.
High Mountain Hall5 Mountain Street
PO Box 1366
Camden, Maine 04843
207.236.0003
info@highmountainhall.com
- Other classes:
- dance classes
- yoga classes
- specialty classes
Browse the fitness classes at High Mountain Hall.
A.B.S. All Body Sculpt
A 45 minute workout with a focus on core strength and balance with other body parts thrown in for fun. You’ll feel the burn but will not require a shower to return to work. Lunch break will never be the same.
Teacher: Allyson Neilson
Drop In Class: $10
Card or Session Cost: $80 for 10 class pass
Times: Mondays and Wednesdays, 12:00 – 12:45pm (Returning in November)
Level of Difficulty: All are welcome. Movements can be modified for those new to exercise.
Category: Fitness Classes
Sacred Sweat
Called by some as "mindfulness in motion", SACRED SWEAT brings sweat, strength, joy, laughter, questioning of your perceived limitations, hip shaking, thought provoking, earth quaking fun to your life.... it is truly a gift you give yourself. WE LOOK FORWARD TO HAVING YOU JOIN US!
Teachers: Kimberly Mahan
Drop In fee: $12
Session or card fee: 12 classes for $120, 20 classes for $160
Times: Monday, Wednesday and Friday 9:00am – 10:00am
Level of Difficulty: Everyone is welcome… you take it to the level that works best for you and beyond….. come and surprise yourself!
Category: Fitness
Zumba
Zumba® fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy to do. Our goal is simple: We want people to work out, to love working out, and to get hooked. By integrating Zumba® into everyday life individuals may achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping, and body energizing movements meant to engage and captivate for life. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix and you've got Zumba®!
Teachers: Korinn Scattoloni
Drop In fee: $10
Session or card fee: $40 for a 5 class punch card, $72 for a 10 class punch card or $72 for an unlimited class one month pass (honored at all locations except the YMCA)
Times: Monday 7:15 – 8:15pm, Wednesday, 5:30pm – 6:30pm
Level of Difficulty: All welcome
Category: Fitness
Zumba Toning
Zumba Toning is designed to blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. We will be using weighted, maraca-like Zumba Toning sticks to enhance rhythm and build strength. It is a fun and effective way to get both the cardio and strength-training aspects that we look for in a workout.
Teachers: Korinn Scattoloni
Drop In fee: $5 for half hour class, $10 for hour class
Session or card fee: half hour punch card $30 for 10 classes, one hour classes $40 for a 5 class punch card, $72 for a 10 class punch card or $72 for an unlimited class one month pass (honored at all locations except the YMCA)
Times: Tuesday 7:15 – 8:15 pm and Wednesday 6:30pm – 7:00pm
Level of Difficulty: All welcome
Category: Fitness