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High Mountain Hall
5 Mountain Street
PO Box 1366
Camden, Maine 04843
207.236.0003
info@highmountainhall.com

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Browse the fitness classes at High Mountain Hall.

Community Zumba with Jarica

Zumba is a Latin-inspired dance fitness class that features variations on classic Latin dances such as salsa, cumbia and merengue with a more current spin and faster beats including reggaeton, pop and more. This class is appropriate for all levels. Choreography is broken down and cued, so that every student will feel successful, get fantastic workout and have fun!

Teacher: Jarica Weed

Drop In Cost: $5

Time: Sundays 6:00-7:00pm. No class on Sunday, May 28th. Final class of this session on June 11th.  Next 8 week session begins on July 2nd (Classes on July 2nd, 9th, 16th, 23rd, 30th, August 6th, 13th and 20th).

Level of Difficulty: All Levels Welcome

Category: Fitness and Dance

Dance2Fit

Aerobics is back! This fast paced aerobic class will give you a good cardio workout while learning fun, easy to pick up dance moves! The cool down will consist of a 10 minute stretch routine.

Teacher: Korinn Mowrey (Scattoloni)

Drop In Cost: $12

Times: Fridays 9:00-10:00 am.

Level of Difficulty: All Levels Welcome

Category: Fitness and Dance

PowerTone with Korinn

This is a cardio fitness class using light weight (1 lb. to 2 lb. ) to tone, strengthen and sculpt your body. Emphasis on form, core strength, balance, and proper use of weights in movement.

Teacher: Korinn Mowrey (Scattoloni)

Drop In Cost: $12

Card or session cost: 10 class punch card – $100

Times: Wednesdays from 9:00 a.m. to 10:00 a.m. 

Level of Difficulty: All Levels Welcome

Category: Fitness and Dance

Strong Body, Strong Mind

Strong Body Strong Mind is an energizing class that starts with an inspirational reading and rolls into a high intensity workout that incorporates dance, cardio, strength training, kickboxing and plyometrics. All of this will be taught to a ROCKING PLAYLIST that will be sure to inspire. We will end with a short YOGA inspired stretch (10 mins) and a guided relaxation (10 mins). The goal is to leave you feeling ready to take on anything life has coming your way. Come and let’s get STRONG together!

A STRONG BODY = A STRONG MIND,
A STRONG MIND = A STRONG BODY

Teacher: Amanda Strong

Drop In fee: Sliding Scale $10-$20

Times:  Fridays at 9am. 3 class session on July 7th, 14th and 21st. 

Level of Difficulty: All levels welcome

Category: Dance, Fitness

Weight Training with Korinn

The focus of this class is to create lean muscle mass through the use of hand weights. In just a few weeks you will notice a difference in how you look and feel. I emphasize developing balance and control through the strengthening of the small stabilizing muscles and increased core strength.

Teacher: Korinn Mowrey (Scattoloni)

Drop In Cost: $12

Card or session cost: 10 class punch card – $100; 1 month unlimited pass – $96; 3 month unlimited pass – $240

Times: Mondays at 9:00 a.m., 6:45 p.m. and Thursdays at 5:10 p.m.

Level of Difficulty: All Levels Welcome

Category: Fitness and Dance